Do you feel a sharp pain going down your lower back, leg or even numbness in your feet? You might be suffering from a herniated disc. A herniated disc starts subtly but can get serious and affect your mobility. That’s where a Sunnyvale Chiropractic clinic, like Tropea Chiropractic Inc., comes in. They offer non-surgical treatments to prevent the pain from coming back in the future.
But how does it really relieve the chronic pain? In this blog, we will explore common non-surgical techniques used by professional chiropractors to address stubborn sharp pain caused by herniated or slipped discs. Read on to find out.
What Is a Herniated Disc?
Well, as you know, our spines are made up of bones and between each of these bones are soft cushion-like discs. These discs act like shock absorbers. But when one of these discs gets damaged or pushed out of place, it can start to press on the surrounding nerves. So when you feel pain, tingling or numbness in the back, legs or neck, you can say you are suffering from a herniated disc, slipped or ruptured disc.
Some of the common symptoms of a herniated disc may include sharp or burning pain in the lower back or neck, pain that spreads to your arms or legs, muscle weakness, numbness or tingling, and difficulty standing or sitting for long periods. But what causes them?
In most cases, herniated discs are caused by the following:
- Disc Degeneration due to Ageing
As you age, your discs lose flexibility, causing pain and numbness. - Heavy Lifting
In many cases, incorrect posture while lifting heavy objects can strain your spine, leading to pain in your spine, legs, or both. - Repetitive Motion
If you are associated with Jobs or activities that involve twisting, bending, or sitting for long hours, you may also eventually develop a slipped disc. - Trauma or Injury
Sometimes, a fall or accident can also lead to disc damage. - Poor Posture
Finally, sitting hunched over a desk for long periods can also cause pain and tingling in your legs or spine.
How can Tropea Chiropractic Inc. help?
One of the reasons why we are an experienced chiropractor in Sunnyvale is that we are known for fixing herniated discs because we don’t use surgery; we focus on:
- Taking pressure off the nerves
We use hands-on adjustments to realign your spine, which, when done correctly, takes pressure off the disc and nerves and provides long-term relief.
- Increasing Joint Mobility
In most cases, limited movement in one part of your spine can cause strain in another. Here we provide chiropractic care that improves overall spine function, reducing stress on any one area.
- Encouraging Natural Healing
Unlike medication that just masks the pain, our non-surgical chiropractic care helps your body heal itself over time by restoring normal function.
(Also read from our previous blogs: How Sunnyvale Chiropractic Doctors Treat Sciatica & Disc Issues?: Expert Guide)
What techniques do chiropractors use?
While the therapy is hands-on, chiropractors focus on multiple therapies that target different areas of your body and are based on your condition. Based on this, Tropea Chiropractor will offer the following therapies:
- Manual Chiropractic Adjustments
During the Manual Chiropractic Adjustment, the chiropractor uses their hands to apply a controlled, sudden force to a spinal joint. This adjustment therapy restores spinal alignment, reduces nerve irritability, and improves overall body function.
- Spinal Decompression Therapy
Spinal Decompression Therapy is a gentle stretching technique that creates space between the vertebrae, reducing pressure on the herniated disc. This therapy helps discs return to their natural position while also promoting increased blood flow and nutrients to the area. Suitable for mild to moderate disc herniation and chronic back pain, this treatment can help reduce pain and nerve pressure. So, when you look for Chiropractic adjustments near me, they will offer this as one of the most common therapies.
- Flexion-Distraction Technique
Next, the flexion-distraction technique will involve a special table that moves in a rhythmic motion while the chiropractor gently stretches and decompresses the spine. This is a painless and non-invasive procedure that helps reabsorb the herniated disc while also improving spinal movement and function. This is great for people with lower back herniated discs.
- Pelvic Blocking Techniques
The Pelvic Blocking techniques involve placing cushioned wedges under the pelvis and allowing gravity and gentle movements to help shift the disc back into place. This is a very gentle and effective technique and is often used with flexion-distraction. Also, it’s a significant adjustment for elderly or sensitive patients.
What to expect from a Tropea Chiropractor?
When you come in, you will go through the following:
- Initial Consultation, where the doctor will ask about your symptoms, medical history, and lifestyle.
- Your posture, spine, and reflexes will be checked through physical examination. In some cases, the therapists might also recommend imaging tests like X-rays or MRIs.
- Based on the results, a Diagnosis and Treatment Plan will be created. In this plan, we may add adjustments, stretches, rest, and lifestyle changes.
- And finally, you may need 6-10 sessions or more, depending on the severity. Our chiropractor will monitor your progress and adjust the plan as needed.
Bottom Line
The primary reason why Tropea Chiropractic Inc. is the best chiropractic care clinic in Sunnyvale is that we do not just help you get rid of the pain; instead, we treat it from the very core, ensuring you live a healthy life today, tomorrow, and for the rest of your life. A herniated or slipped disc can be really painful, especially in older people or those who are on the run due to their career choices. But, suffering from it doesn’t mean you will give up.
All you need to do is make an appointment with us and let us take care of your health. So, wait no more if you see the signs. Call us at (408) 329-9604 or contact us here.