So, you wonder if chiropractic adjustments are safe, and if so, how secure are they? As you know, a chiropractic adjustment involves the therapist applying a controlled force to the joint to restore spinal alignment and mobility. The primary goal of this therapy is to enhance your body’s ability to heal, alleviate pain, and alleviate nerve irritation. This is ideal for individuals with poor posture and stress, often caused by prolonged computer use. But, while only licensed chiropractors trained in spinal anatomy, neurology and musculoskeletal therapy, how safe is spinal manipulation in Sunnyvale?
In this blog, we will share information about this natural therapy and bust common myths about chiropractic. Read on to learn more about it with the experts at Tropea Chiropractic Inc.
How Safe are chiropractic adjustments?
According to the Journal of Manipulative and Physiological Therapeutics, chiropractic care has a very low risk profile. It’s hands-on and drug-free with no injections, no incisions, and no long recovery periods. The most you’ll feel is slight soreness, similar to post-workout stiffness. But your body will be aligned in 24-48 hours.
Common Myths About Chiropractic Adjustments
Now, here are a few myths that keep people from experiencing the benefits of chiropractic care:
Myth 1: Chiropractic Adjustments Are Painful
Reality is that most patients describe adjustments as relieving, not painful. The “popping” sound you hear is simply gas being released from the joints, a phenomenon similar to when you crack your knuckles.
Myth 2: Chiropractors Aren’t Real Doctors
No, chiropractors earn a Doctor of Chiropractic (D.C.) degree after rigorous education and clinical training. This is as important as, and on par with, other healthcare professionals in the industry.
Myth 3: Chiropractic Adjustments Can Cause Strokes
This is one of the most common fears, but the studies have not yet shown any significant link between chiropractic adjustments and stroke risk. In fact, neck manipulations are gentle, controlled, and only performed when experts study your body and give the green light to proceed with the therapy.
Myth 4: Once You Start, You Have to Keep Going Forever
You may want to get it voluntarily because of the relaxing after effects, but that’s because chiropractic care is flexible and not because you’re bound to. Some people choose to visit their doctor regularly for preventive care, while others only visit when symptoms occur. Frequency depends on your lifestyle and goals.
(Also read from our previous blogs: How Can Chiropractic Care Offer Long-Term Health? An Expert Guide)
Myth 5: It’s Only for Back Pain
And the final myth is that many people think this hands-on therapy is only for people with back pain. Where, in fact. Chiropractic care helps with a wide range of musculoskeletal issues, including shoulder stiffness, tension headaches and postural problems, naturally providing lower back relief as well.
The Benefits of Chiropractic Adjustments
- No painkillers
So many people rely on over-the-counter or prescription pain meds for chronic back or neck pain. While they may provide temporary relief, they come with risks like gastrointestinal issues, liver damage or addiction. In such cases, seeking neck pain treatment in Sunnyvale from a trusted professional will help your body function normally and naturally heal.
- Better Posture and Spinal Alignment
Posture problems are a silent cause of pain and fatigue, and thanks to the modern lifestyle, spinal misalignment has become an epidemic. Chiropractic care doesn’t just realign the spine to its natural curve but also balances the musculoskeletal system for even weight distribution and body awareness — so you can recognize and correct poor posture habits.
- Improved Mobility and Flexibility
When your joints move freely, you feel lighter, more balanced and energetic. Chiropractic care increases joint mobility by restoring normal motion in the spine and related joints. For athletes, office workers, and senior adults, this means improved performance and recovery, reduced stiffness after prolonged periods of sitting, and ultimately maintaining independence and balance.
Bottom Line
Spinal manipulation in Sunnyvale by Tropea Chiropractic Inc has allowed many people to find relief from spinal pain as well as neck issues. Here, we recognize that poor posture and back pain can significantly disrupt your daily lifestyle. This is why we ensure to spread awareness before welcoming appointments.
Need to get in touch with our experts? You can contact us here.